Welcome to Black Cat Burque! Small business located in Albuquerque New Mexico! Owned and managed by Thea Hansen. We offer :
Thea Hansen is a Certified Personal Trainer with over a decade of experience in helping individuals achieve their fitness goals. With a passion for health and wellness, Thea has dedicated her career to empowering others to lead healthier, more active lives. Her expertise spans various fitness disciplines, and she is particularly renowned for her engaging and effective Pilates classes.
Thea’s approach to fitness is holistic and personalized, ensuring that each of her clients receives the guidance and support they need to succeed. Her extensive knowledge, combined with her motivating and compassionate coaching style, has transformed the lives of countless individuals. Whether it’s through one-on-one training sessions, group fitness classes, or specialized Pilates instruction, Thea is committed to making fitness accessible and enjoyable for everyone.
When she’s not training clients or teaching classes, Thea enjoys staying active through hiking, yoga, and exploring new fitness trends. She believes in the power of movement to enhance both physical and mental well-being, and she is excited to share her expertise through her e-book, helping you look and feel your best for your special day.
Come try Pilates at Rio Bravo Brewery! Every Wednesday at 6:00 pm. bring your own mat. for all levels. Pilates by Thea is a fusion of physical Therapy, traditional Pilates and yoga. This class will strengthen your entire body, leave your core sore and help connect your mind to body. Donations suggested.
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